In-Tech Sports Specific High Performance Training Off-Season

Off-Season Player Development Programs

Acquire the explosive abilities you need to stand out next season.

Calling all elite athletes in the Greater Toronto Area! Whether your choice of sport is baseball, golf, soccer or football, the In-Tech High high performance training centre in North York, Ontario is where you want to be this off-season. That’s because when you train with In-Tech, you’ll be training hard and you’ll be training smart.

Register for our off-season sports specific training program and you’ll have access to our brand new high performance studio, featuring new state of the art exercise equipment as well as a large turf field and 40 yard track. This certified program is designed specifically for training elite athletes off-season, and features the same SportTesting used by the CHL and NCAA.

Spaces are limited, so sign up today to ensure a spot in this exclusive program.

“The man who can drive himself further once the effort gets painful is the man who will win.”

– Roger Bannister

Tired of Following Dated Training Methods?

Sign up for the best training of your life thanks to our state-of-the-art facility, top-of-the-line SportTesting technology and staff of world class trainers!

Sport Specific Off-Season Membership Packages

Pricing info for our sport specific high performance training programs.

Interested in registering for our sports specific high performance training off-season programs? We offer off-ice training packages at our high performance gym facility. Contact Us today to sign up!

off-ice training program


$349.99 Plus HST
  • Unlimited Gym
  • Personalized Program
  • 1-5 Coach to Athlete
  • Protein Supplementation


$199.99 Plus HST
  • 8 gym sessions (monthly)
  • 1-5 Coach to Athlete

Sports Specific High Performance Training

Athlete Package

Offered off-season and available for specific sports including baseball, golf, soccer or football, this is a comprehensive high performance training program designed to unlock the athlete’s true potential. It’s comprised of the following:

  • Assessment completed through SportTesting, utilized by the CFL, NHL, NCAA, and CHL (includes a lifetime online profile)
  • Injury risk assessment with individualized home program
  • Nutrition counselling
  • Access to specified open gym hours available in the High Performance Studio from Monday to Friday
  • Intra- and post-workout nutritional supplementation

Sports Covered

Training Programs Offered at In-Tech